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Schedule Aerial Yin and Meditation (June 19, 6:45 pm)
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Aerial Yin and Meditation

Taught by Nadia
June 19, 2024 6:45 pm ยท 1 hour
Suitable for all levels including total beginners. 

This yin inspired class uses a low silk and other yoga props to hold deep yin poses followed by a guided or singing bowl meditation floating in the hammock. 

Please note, maximum weight for classes involving aerial yoga rigs and hammocks is 120kgs. 

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