End your week wrapped in comfort and connection. Join us this Friday night for a gentle, soul-soothing yoga flow designed to help you unwind, release the week and settle into deep rest.
We dim the lights, move slowly, breathe deeply and create a safe space where you can truly exhale. And yes; pajamas are absolutely encouraged (and required!)β¦ Iβll be in mine too! Think soft flannels, cozy sets, or your comfiest loungewear.
Together, weβll stretch, ground, and melt into restorative poses before finishing with a dreamy savasana that feels like slipping into bed. Itβs the perfect way to transition from the busyness of the week into a weekend of ease.
β¨ For all levels | Pajamas, blankets & sleepy smiles welcome.