Awaken: Mini Summer Retreat
with Nadia
Awaken: Mini Summer Retreat
with Nadia
with Nadia
Move • Breathe • Plunge
Reignite your energy, refresh your spirit, and awaken your senses this summer.
Step outside your comfort zone and join us at Hone Recovery Zone for a Yoga & Ice-Bath Mini Retreat. This will be the ONLY retreat we will run like it as Kyla from Hone will be leaving Kalgoorlie at the end of the year.
Your ticket will include:
• Yoga, Pranayama, Meditation
• Healthy morning tea
• Ice-bath plunge & sauna
Price $69 Early Bird until 22 November. Enter discount code YOGAICE at checkout.
Full price $79
Ticket are not refundable. You may transfer to another person.
Location: Hone Recovery Zone
14A Salisbury Road, South Kalgoorlie
What to bring:
- comfortable clothes to do yoga
- bathers & towel
- water bottle
- hat & sunscreen as yoga will be outside
- yoga mat is optional
- and of course and open mind.
Contraindications for sauna and ice bath
No pregnant women or those with a pace maker will be able to use the sauna or ice bath.
Anyone with any serious medical conditions, particularly heart conditions are recommended to seek advice from a doctor prior to attending.
All participants will need to sign a waiver on arrival.
Reservations
Sorry - that class has already taken place!